BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190716T213000Z DTEND:20190716T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Event of A Member-Breath\, Movement\, Yoga - a movement journey DESCRIPTION:Breath\, Movement\, Yoga - a special blend of yoga\, Feldenkrais somatic movement and meditation\n\n\n\nBreathing\, moving\, finding balance\, learning the basics from the ground up a series of lessons offered as a 10-12 weeek session\, where the classes are logically sequenced for optimum benefit\, but can be taken individually as well. You'll learn/practice the fundamentals of yoga\, meditation\, somatic movement so your mind becomes clearer\, your body lighter and your stress level more manageable.\nThis is a class designed so even beginners can participate but literally anyone will benefit and during the 8 week course you'll master enough of the basics and principles to become confident to start a home practice\, which then will become one of the cornerstones of your well-being. X-ALT-DESC;FMTTYPE=text/html:
Breath\, Movement\, Yoga - a special blend of yoga\, Feldenkrais somatic movement and meditation
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\nBreathing\, moving\, finding balance\, learning the basics from the ground up &ndash\; a series of lessons offered as a 10-12 weeek session\, where the classes are logically sequenced for optimum benefit\, but can be taken individually as well. You'\;ll \;learn/practice the fundamentals of yoga\, meditation\, somatic movement so your mind becomes clearer\, your body lighter and your stress level more manageable.