Event of A Member-Easy Does It Unwind Yoga
Date and Time
Friday Dec 4, 2020
5:00 PM - 6:15 PM EST
Fridays @ 5:00 PM
Location
The Studio @ Derry MTWC
Some parking on Merchants Row, but can get very busy. Additional parking available on Abbot Circle, below Broadway, on Railroad Avenue, the east side of Sabatino's and at Benson's Hardware across the street.
Fees/Admission
2018 studio prices
$120.00 10 class card
Drop in $15
Website
Description
Ready for the weekend? Here's a simple class that will help you let go of the stress of the week and be truly ready for the weekend. Simple poses, a relaxing sequence and mindful movements will help you release the knots and tangles accumulated during the week. Meditation, conscious breathwork and a long relaxation to soothe your nerves.
So come, stretch, move, unwind. Every Friday @ 5Pm at the Studio @ Derry MTWC.